1. PURSUE WHAT YOU LOVE Passion is an incredible motivator. It fuels #focus, #resilience, and #perseverance. 2. DO THE HARDEST WORK FIRST We all move instinctively toward #pleasure and away from #pain. Most great performers, Ericsson and others have found, delay #gratification and take on the difficult work of practice in the mornings, before they do anything else. That's when most of us have the most #energy and the fewest distractions. 3. PRACTICE INTENSELY Practice intensely, without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of #time that we can bring the highest level of focus to any given activity. The evidence is equally strong that great performers practice no more than 4 hours a day. 4. SEEK EXPERT FEEDBACK, IN INTERMIT...
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